From the Blog

How to Kick Sugar, Part 1

How to Kick Sugar, Part 1

Posted on Jan 12, 2017 in Art, Health

I’m an artist and a health coach. I help creative people form healthy habits so they can be productive and confident with their self-expression.   I believe that eating sugar can have a serious impact on your level of productivity and confidence. After reading this, you will be able to identify 2 steps that will help […]

Be Unapologetically Who You Are

Be Unapologetically Who You Are

Posted on Jan 4, 2017 in Books, Events, Health, Recommended Services

Jessica Butts, business and relationship coach, retired psychotherapist, and author of Live your Life from the Front Seat, gave an outstanding presentation at our National Association of Professional Organizers meeting last night. Her mantra is “Be Unapologetically Who You Are” and spoke about the Meyers Briggs type test. Jessica illustrated how knowing your MBTI (Meyers […]

Yves Saint Laurent at the SAM

Yves Saint Laurent at the SAM

Posted on Dec 29, 2016 in Art, Exhibition Review

“Fashion fades, style is eternal.” -Yves Saint Laurent The Yves Saint Laurent show is up at the Seattle Art Museum until January 8th, 2017.  I thoroughly enjoyed the show, although it did take me a minute to warm up to it.   When I first visit an art exhibition, I like to scan the show […]