Seattle Area NAPO

Seattle Area NAPO

Posted on Mar 17, 2017 in Events, Organizing, Recommended Services

I help people organize their physical and mental clutter so that they can reclaim their creative space. I am a Creativity Advocate. I am an artist, an organizer, a health coach and an energy worker.  My services include 1:1 private health coaching sessions (over the phone or in person), in-home professional organizing, 1:1 Reiki sessions, […]

HMBA Retreat in San Diego

HMBA Retreat in San Diego

Posted on Feb 2, 2017 in Events, Health

Lessons from HMBA Retreat As some of you may know, I am a certified health coach, but because I LOVE to continue to grow and learn, am now enrolled in the Health Coach Institute’s year-long Holistic MBA program. Taught by Carey Peters and Stacey Morgenstern, the two leaders of HCI, this program takes us deeper […]

Ioana Todoran

Ioana Todoran

Posted on Feb 2, 2017 in Events, Health, Recommended Services

I had the pleasure of getting to know Ioana Todoran at Studioworks Ballard in November during our holiday event. She is a licensed acupuncturist, but what really caught my attention was her Tibetan Sound Bowl Therapy.   She did a demonstration on me where she let me relax in a reclining chair while she played bowls […]

Sleepless in Seattle

Sleepless in Seattle

Posted on Jan 20, 2017 in Events, Health, Recommended Services

Do you get enough sleep? If not, contact the Sleep Coach, Mag Secretartio through his website or through Facebook.  Yesterday I attended Mag’s “Sleepless in Seattle” workshop at WeWork in South Lake Union. Mag has a dynamic and soothing presence to him- you’ll know what I mean when you interact with him. When I spoke […]

Be Unapologetically Who You Are

Be Unapologetically Who You Are

Posted on Jan 4, 2017 in Books, Events, Health, Recommended Services

Jessica Butts, business and relationship coach, retired psychotherapist, and author of Live your Life from the Front Seat, gave an outstanding presentation at our National Association of Professional Organizers meeting last night. Her mantra is “Be Unapologetically Who You Are” and spoke about the Meyers Briggs type test. Jessica illustrated how knowing your MBTI (Meyers […]

Ballard StudioWorks Holiday Sale

Ballard StudioWorks Holiday Sale

Posted on Nov 23, 2016 in Art, Events

Saturday, November 26th Ballard StudioWorks • 1417 NW 54th St., Seattle, WA 98107 • 10am-4pm I have been a busy bee in my studio… dyeing fabric, making soap, sewing and painting.  At the sale, I will have: • Hand dyed Crystal Grid Kits • Hand dyed Space Clearing Kits • Handmade Soap • Gift Cards […]

If You Want To Know Your Own Greatness…

If You Want To Know Your Own Greatness…

Posted on Nov 23, 2016 in Events, Health

“If you want to know your own greatness, stop asking for permission.”- Carey Peters and Stacey Morgenstern. At the Health Coach Institute Live Event I attended at the beginning of the month, Carey and Stacey had the room cranked up with enthusiasm.  About 600 people attended this event at the Rancho Bernardo Inn in lovely […]

Wheel of Life Vision Board Class

Wheel of Life Vision Board Class

Posted on Oct 8, 2016 in Art, Events

Last night I hosted my first Vision Board class and it was a smashing success!  We had 7 lovely ladies (+ myself and Olive) gather on a cozy fall night in one of the spaces at WeWork.  I first asked participants in the class to complete a wheel-of-life worksheet to find out which areas of […]