Sleepless in Seattle

Sleepless in Seattle

Posted on Jan 20, 2017 in Events, Health, Recommended Services

Do you get enough sleep? If not, contact the Sleep Coach, Mag Secretartio through his website or through Facebook.  Yesterday I attended Mag’s “Sleepless in Seattle” workshop at WeWork in South Lake Union. Mag has a dynamic and soothing presence to him- you’ll know what I mean when you interact with him. When I spoke […]

How to Kick Sugar, Part 1

How to Kick Sugar, Part 1

Posted on Jan 12, 2017 in Art, Health

I’m an artist and a health coach. I help creative people form healthy habits so they can be productive and confident with their self-expression.   I believe that eating sugar can have a serious impact on your level of productivity and confidence. After reading this, you will be able to identify 2 steps that will help […]

Be Unapologetically Who You Are

Be Unapologetically Who You Are

Posted on Jan 4, 2017 in Books, Events, Health, Recommended Services

Jessica Butts, business and relationship coach, retired psychotherapist, and author of Live your Life from the Front Seat, gave an outstanding presentation at our National Association of Professional Organizers meeting last night. Her mantra is “Be Unapologetically Who You Are” and spoke about the Meyers Briggs type test. Jessica illustrated how knowing your MBTI (Meyers […]