Meditation: Foundational Exercise

Meditation: Foundational Exercise

Posted on Jul 15, 2016 in Health

  Bubbled Up Taught by Reiki Master Daisy Thompson This can be done standing, walking, laying down, sitting down, driving…wherever, whenever, multiple times a day! Close your eyes (if possible). Now imagine a bright white light bubble that extends 10 feet in diameter. This is your space. You choose what comes in and goes out. […]

Why Health Coaching?

Why Health Coaching?

Posted on Jul 8, 2016 in Art, Health

  As many of you know, I have a Masters of Fine Art from Rhode Island School of Design. So what does health coaching have to do with art? My answer- it has EVERYTHING to do with it! As a coach, I will be helping people live in “creative mode”. Creative mode is all about […]